Free Audio Book : ADHD Is Awesome, By Penn and Kim Holderness

In a world that seems not to have been built for you, where the norms are to remain silent, stationary, and attentive, you may feel as if you’re falling short. But remember, you’re not failing. You’re extraordinary.

Kim and Penn Holderness, acclaimed content creators, are on a quest to reshape our understanding of the unfortunately termed “attention-deficit/hyperactivity disorder.” They’re doing this by self-reflection, as they don’t just research ADHD; they experience it.

Penn was diagnosed with ADHD in college, though the indications of a slightly different brain function had been present since his childhood. Instead of seeing the diagnosis as a curse or succumbing to feelings of inadequacy, he chose a different path, one he wishes to share with others who have ADHD and those who care for them.

With their often comical insights and the knowledge of doctors and specialists, Kim and Penn offer enjoyable, easy-to-understand advice and explanations, including:

• The actual experience of living with an ADHD brain.
• Finding humor in the setbacks, tear-jerkers, and incredible victories (like winning The Amazing Race!) that come with ADHD.
• Approaching ADHD challenges with a positive mindset.
• Specific tools and techniques to leverage your unique abilities.
• Entertaining extras like ADHD Bingo, a tribute to cargo pants, and a vision of a world run by people with ADHD.

Penn assures us: Having ADHD can be daunting, but it also comes with amazing benefits like creativity, hyperfocus, and vitality. It’s more than just okay, it’s awesome. Whether you have ADHD or want to support someone on their journey, this is the guide you need to live the life you desire.