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Information about the audio book
Author: Brené Brown
Length: 8 hrs and 29 mins
Narrated by: Brené Brown
Categories: Self-Help, Personal Development
Possibility of free listening: YES
What if you could name every emotion swirling inside you, from the spark of wonder to the sting of regret? In Atlas of the Heart, Brené Brown takes you on a heartfelt exploration of 87 emotions and experiences that shape who we are. With her down-to-earth style, she unravels the mysteries of feelings like gratitude, despair, and even that sneaky foreboding joy, showing how words can light the way to understanding ourselves.
Brown’s not just teaching; she’s sharing stories from her own life and decades of research, making complex emotions feel relatable and real. She shows how naming what we feel, whether it’s love or loneliness, can unlock new choices and help us forge bonds that matter. It’s like having a map for the moments when life feels overwhelming or when connection seems just out of reach.
Narrated with warmth and humor by Brown herself, Atlas of the Heart comes alive in this audiobook, packed with extra stories not found in the print version. Over 8.5 hours, this listen is a game-changer for anyone ready to dive into their emotional world, offering insights that stick with you long after the final word.
Currently reading Brene Brown Atlas of the Heart
— ChelLewis (@LewisEQAcademy) May 11, 2023
Good read for understanding emotions in the young riding students I deal with, furthering my knowledge, enjoy these type of books.
Download the free audiobook : Atlas of the Heart
Embark on a heartfelt journey with "Atlas of the Heart" by Brené Brown, a transformative exploration of human emotions that illuminates the path to deeper connection. With her signature blend of vulnerability and insight, Brown maps the language of feelings, inviting listeners to embrace their inner world.
With the free trial period, cancel anytime, you can dive into this 8-hour-29-minute experience, narrated by Brené Brown herself. Her warm, authentic voice brings every story and lesson to life, perfect for reflective listening on the mobile app during quiet moments. This guide to emotional fluency will resonate deeply.
Even if you choose to end your subscription, this audiobook remains yours to revisit forever. For those considering cancellation, a link to the guide for that process is at the bottom of this page. For now, let "Atlas of the Heart" inspire you to navigate life with courage and clarity.
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