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Information about the audio book
Author : Jen Sincero
Length : 4h51
Narrated by : Jen Sincero
Category : Personal Development
Possibility of free reading : YES
"Badass Habits" offers an insightful, digestible exploration into how our habits define us, from those quiet personal instances to the public goals we announce (and sometimes falter on) via social media.
The journey of reshaping and forging habits goes deeper than just being punctual or remembering to floss - they mirror our unfulfilled wishes, areas where we lack boundaries, our self-recognition, and the hidden beliefs and concerns that drive us. In "Badass Habits", Jen's characteristic humorous tone presents a refreshing perspective on the traditional insights and research surrounding the age-old discussion about habits.
This literary piece provides thought-provoking dialogues with individuals who have mastered the art of discipline, fresh viewpoints on harnessing our minds to reach our optimal potential, and a straightforward 21-day roadmap to replace unbeneficial habits and nurture the ones that truly matter to us.
Reforming habits should never feel like an insurmountable challenge. With the right boundaries, understanding our desires, and a clear plan of action, any new aspiration can become a delightful routine.
I’m almost done with Badass Habits and that book, that book.
— Jojo (@Jaysweetz) August 7, 2023
The past yr my self help book selection has been on POINT.
Download for free the Audio Book : Badass Habits
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