Free Audiobook : Build the Life You Want, by Arthur C. Brooks and Oprah Winfrey

Join Arthur C. Brooks and Oprah Winfrey on a transformative journey towards greater happiness in Build the Life You Want. Regardless of life's challenges, they draw upon the latest scientific insights and their extensive experience in helping individuals turn ideas into actions, guiding you to enhance your life in the present, without waiting for external circumstances to change.

With wisdom, empathy, and optimism, Brooks and Winfrey introduce the power of emotional self-management, offering immediate life-changing strategies. They advocate for practical, evidence-based methods to construct the foundational pillars of happiness: family, friendships, work, and faith. Along this path, they generously share the valuable lessons they've learned from their own life journeys and careers, as well as the inspiring stories of ordinary individuals who have found joy despite setbacks and adversity.

Armed with the tools of emotional self-management and prepared to strengthen your four pillars, you can seize command of your current reality and shape your future, instead of relying on hope for external circumstances to improve. Build the Life You Want serves as your comprehensive guide to a brighter, more fulfilling life.