Free Audiobook : The Scottish Ladies’ Detective Agency, By Lydia Travers
5 September 2023
Free Audiobook : The Heaven & Earth Grocery Store, by James McBride
5 September 2023
Information about the audio book
Author: David Richo
Length: 9 hrs and 20 mins
Narrated by: David Richo
Categories: Self-Help, Relationships
Possibility of free listening: YES
"Love is often perceived as a feeling," David Richo asserts, "but it's more about a state of being present." In this audiobook, Richo presents a novel outlook on love and relationships. Instead of fixating on finding the perfect partner, the focus shifts to becoming a more genuine and loving individual. Rooted in the principles of mindfulness from Buddhism, How to Be an Adult in Relationships delves into five fundamental aspects of mindful love, which are integral to our connections throughout life:
1. Present-Moment Attention: Observing, listening, and acknowledging the emotions at play within our relationships.
2. Self and Other Acceptance: Embracing ourselves and others as they are.
3. Appreciation of All Aspects: Recognizing our strengths, weaknesses, desires, and the shared human experience.
4. Affectionate Connection: Expressing care through respectful touch and gestures.
5. Allowing Life and Love: Surrendering to the natural flow of life and love, embracing both their joy and pain without trying to control them.
When internalized and put into practice, these five principles, referred to as the five A's by Richo, lay the foundation for mature love. They lead us away from judgment, fear, and blame, guiding us toward openness, compassion, and realistic perspectives in our relationships and lives. By embodying and reciprocating the five A's, relationships deepen and gain greater significance, becoming a fertile ground for personal growth and transformation.
Recommend How to Be An Adult in Relationships by David Richo. Cheesy title but great for a mindfulness-based way to approach relationships and letting go.
— jif 🔮 (@iamjif_eth) April 4, 2023
Download for free the Audio Book : How to Be an Adult in Relationships
Unlock the art of meaningful love with How to Be an Adult in Relationships by David Richo. This thoughtful guide explores how mindfulness and emotional maturity can nurture stronger, more fulfilling partnerships.
With the free trial period, you can cancel anytime and delve into this 9-hour, 20-minute journey, narrated by David Richo, whose calm voice feels like a trusted mentor’s counsel. The mobile app lets you listen during a quiet morning or a reflective evening, enriching your perspective on love.
If you ever choose to step away, this audiobook stays yours even after the trial ends and cancellation. A link to the guide for the cancellation process is at the bottom of this page. For now, let How to Be an Adult in Relationships guide you toward deeper, more authentic bonds.
Popular "Relationships" Audiobooks :
