Author : Mike Glover, Jack Carr - foreword
Length : 5h14
Narrated by : Mike Glover, Ray Porter
Category : Health & Wellness
Possibility of free reading : YES
Offering a fresh perspective on preparedness, Prepared, a book authored by Mike Glover, a former Green Beret, provides invaluable guidance on how to build a resilient and fearless life. Contrary to popular belief, being prepared for catastrophes extends beyond stockpiling supplies and constructing underground bunkers. This book challenges prevailing survival wisdom by emphasizing the importance of foundational skills that not only enhance situational awareness and mobility but also cultivate resilient mental habits.
With two decades of experience in the US Army, Special Forces, and as a CIA government contractor, Glover has trained numerous individuals and families in the art and science of survival. Within the pages of this book, he reveals effective strategies to:
- Leverage your brain chemistry to overcome the freeze response and bolster your stress tolerance during crisis situations.
- Strengthen your home's defenses by mastering the use and storage of essential resources like food, water, supplies, first aid kits, and ammunition in your everyday life.
- Equip your vehicle with adequate first aid provisions to promptly respond to injuries, significantly increasing your chances of survival in accidents before medical professionals arrive.
Drawing from his harrowing experiences in combat and real-life scenarios, Glover demonstrates that true preparedness transcends fear of crises. Instead, it entails cultivating resilient habits that empower individuals to face any challenge that comes their way. By following the advice shared in this book, readers can develop the readiness and adaptability needed to navigate the uncertainties of life with confidence.
Preparedness doesn’t start with your expensive kit. It starts with your personal health. Eat well, get exercise, and sleep 8hrs a night. Also, calisthenics are free. #prepared
— Mike Glover (@mikeaglover1) June 8, 2023
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