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Information about the audio book
Author: Faith G. Harper
Length: 3 hrs and 39 mins
Narrated by: Faith G. Harper
Categories: Self-Help, Neuroscience
Possibility of free listening: YES
Your brain’s a mess sometimes, right? Spinning out over nothing or stuck on repeat with the worst kind of thoughts. In Unf--k Your Brain, Faith G. Harper rolls up with a therapist’s know-how and a vibe that’s anything but stuffy. She’s here to unpack why your head does what it does, no judgment, just truth.
Harper doesn’t waste time with sugarcoating. She dives into the nuts and bolts of stress, fear, and all the baggage that drags you down, then hands you tools to flip the script. It’s practical, punchy, and feels like she’s talking straight to you, cutting through the fog with a mix of smarts and sass.
This audiobook’s got a spark that grabs you and doesn’t let go, delivered with a voice that’s bold and unapologetic. Unf--k Your Brain is less about fixing you and more about showing you how to take the wheel. It’s a wild, honest ride that might just leave you breathing easier.
This is on the money thank god for learning to unfuck my brain from these issues. Highly recommend listening to unfuck your brain on audible by Faith G Harper 🙌🏻✨
— lilmamafromdawest👐🏻 (@lilbullthang) February 28, 2023
Download the free audiobook : Unf--k Your Brain
Embark on a transformative journey with "Unf--k Your Brain", authored and narrated by Dr. Faith G. Harper, PhD LPC-S ACS ACN. This powerful audiobook, spanning 3 hours and 39 minutes, provides practical insights on managing anxiety, depression, anger, and stress through scientifically backed methods. Dr. Harper combines humor, clinical expertise, and candid narratives to guide listeners on how to recalibrate their thought processes and achieve mental wellness.
Take advantage of the free trial period, cancel at any time, and keep this invaluable resource forever. This guide offers not just theories but actionable steps that can fundamentally change how you handle everyday psychological challenges.
For details on how to manage or cancel your subscription, please see the link at the bottom of this page. Whether you're looking to overcome specific mental health hurdles or simply want to improve your overall emotional resilience, "Unf--k Your Brain" delivers the tools you need in an accessible and engaging format.
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