Free Audio Book 🎧 : Unf–k Your Brain
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Information about the audio book
Author : Faith G. Harper PhD LPC-S ACS ACN
Length : 3h39
Narrated by : Faith G. Harper PhD LPC-S ACS ACN
Category : Arts & Entertainment
Possibility of free reading : YES
Occasionally, our minds can be quite frustrating, exhibiting behavior that seems counterproductive or even self-destructive. They may experience breakdowns, develop dependencies, or unexpectedly shut down when we least expect it. While our brains understand that such actions are detrimental, they sometimes struggle to resist their impulses, especially when fixated on unresolved trauma. This is precisely where this transformative book steps in.
Through a unique blend of humor, understanding, scientific insights, and a healthy dose of colorful language, Dr. Faith offers a comprehensive understanding of the inner workings of your mind. She compassionately guides you through the process of reconditioning your brain to appropriately respond to the ordinary challenges of daily life and effectively navigate both past and present traumas, including the complexities of post-traumatic stress disorder (PTSD).
This is on the money thank god for learning to unfuck my brain from these issues. Highly recommend listening to unfuck your brain on audible by Faith G Harper 🙌🏻✨
— lilmamafromdawest👐🏻 (@lilbullthang) February 28, 2023
Download the free audiobook : Unf--k Your Brain, on Audible
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