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Information about the audio book
Author: Dr. Anna Lembke
Length: 6 hrs and 11 mins
Narrated by: Dr. Anna Lembke
Categories: Neuroscience & Psychology, Self-Help & Personal Development
Possibility of free listening: YES
Ever catch yourself scrolling endlessly or craving that next hit of something sweet, wondering why it’s never enough? Dr. Anna Lembke’s Dopamine Nation is your guide through that mess, narrated with her own gritty warmth. She’s a psychiatrist who’s seen it all, and she’s here to unpack how our modern world, stuffed with instant thrills, is rewiring our brains in ways we’re only starting to grasp.
Lembke doesn’t hold back. She weaves tales of real people caught in cycles of chasing highs, from gaming binges to harder stuff, and tosses in a few confessions of her own. It’s less about blame and more about understanding how pleasure and pain dance together, tipping us off balance when we least expect it. Her voice feels like a friend who’s been there, nudging you to look closer at your habits.
This audiobook is a jolt, equal parts fascinating and unsettling. It’s for anyone who’s felt the pull of too much and wants a way out, blending science with stories that hit home. Dopamine Nation doesn’t promise easy fixes, but it lights a path toward something steadier, if you’re brave enough to take it.
I listened to her on Huberman Lab. I then read her book, Dopamine Nation. It was excellent.
— Vincere Serpentis (@vserpentis777) March 28, 2025
Download the free & Unabridged audiobook : Dopamine Nation
Slip into the thought-provoking world of "Dopamine Nation" by Dr. Anna Lembke, a journey through the highs and lows of our wired lives. Narrated by the author herself, this 6-hour, 11-minute listen unravels the mysteries of pleasure and pain, pulling you into a story that’s as eye-opening as it is relatable.
Jump in with the free trial period, cancel anytime, and let Dr. Lembke’s calm, knowing voice guide you through a maze of modern temptations. With the app, her insights on finding balance can tag along wherever you go, turning a commute or quiet night into a chance to rethink how we live. The offer makes it easy to start, with no strings attached.
If you ever feel like stepping back, rest easy knowing this audiobook stays with you even after the trial ends and the subscription’s canceled. Curious about wrapping it up? The link to the guide to cancellation process is on the bottom of this page. For now, let "Dopamine Nation" spark a fresh take on your everyday choices.
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