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13 April 2025Information about the audio book
Author: Timothy Ferriss
Length: 3 hrs and 51 mins
Narrated by: Zach McLarty
Categories: Health & Fitness, Self-Help
Possibility of free listening: YES
Ready to rethink what your body can do? The 4-Hour Body by Timothy Ferriss is like a backstage pass to hacking your own potential. With his signature mix of curiosity and grit, Ferriss takes you on a wild ride through experiments that challenge everything you thought you knew about fitness, health, and performance. It’s not about grinding harder; it’s about finding the shortcuts that actually work.
Ferriss pulls from years of testing ideas on himself and others, from athletes to everyday folks, to uncover what gets results fast. Want to shed fat, boost strength, or even sleep better with less time? He’s got a trick for that, backed by stories that make you want to try it yourself. It’s less a rulebook and more a choose-your-own-adventure for your body.
Narrated with the kind of energy that makes you feel like Ferriss is right there coaching you, this audiobook is a jolt of inspiration. It’s packed with ideas that spark curiosity and dare you to push your limits, whether you’re a gym rat or just someone who wants to feel unstoppable. Dive in and get ready to see what’s possible when you rethink the game.
If you haven't read The 4 Hour Body by Tim Ferriss, I highly recommend it.
— NICK MILLER (@_nickmiller) September 16, 2023
He's got so much good stuff in there, including a few tips on taking 1, 2, or even 3 days between training sessions.
I've started implementing it and my lifts are going up as well.
Download for free the Audio Book : The 4-Hour Body
Jump into the game-changing world of The 4-Hour Body by Timothy Ferriss. This clever guide dishes out practical tips to reshape your health and fitness with surprising ease.
With the free trial period, you can cancel anytime and dig into this 3-hour, 51-minute adventure, narrated by Zach McLarty, whose lively delivery keeps you hooked. The mobile app lets you listen during a workout or a quick break, making every moment a step toward feeling stronger.
If you ever choose to stop, this audiobook stays yours even after the trial ends and cancellation. A link to the guide for the cancellation process is at the bottom of this page. For now, let The 4-Hour Body spark your journey to a fitter, bolder you.
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