Free Audiobook : Think Like a Monk, By Jay Shetty

Jay Shetty was just a regular London kid, chasing the usual dreams, until a chance encounter with a monk flipped his world upside down. At 22, he ditched college to live in an Indian ashram, trading parties for meditation and hustle for stillness. In Think Like a Monk, Shetty shares the life-changing lessons he learned, offering a roadmap to find calm and purpose in our chaotic, screen-obsessed lives. It’s not about becoming a monk yourself, but about tapping into their mindset to tackle stress, negativity, and that nagging feeling you’re meant for more.

Shetty breaks it down into three steps: letting go of the junk holding you back, growing into your true potential, and giving back to the world around you. He weaves stories from his ashram days with practical tools, like how to quiet your “monkey mind” that’s always jumping from worry to distraction. From rethinking comparison to finding your unique purpose, or dharma, his advice feels like a friend nudging you toward a better way to live. It’s less about escaping the world and more about showing up fully in it, with clarity and heart.

Narrated by Shetty himself, whose warm, podcast-honed voice Booklist praises for its “magnetic delivery,” this #1 New York Times bestseller is a call to rethink what matters. Whether you’re stuck in a rut or just craving more meaning, Think Like a Monk is a soul-stirring listen that mixes ancient wisdom with modern grit. Get ready for a journey that’s as practical as it is profound, with exercises to help you start living with intention today.