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Information about the audio book
Author : Prof Steve Peters
Length : 9h45
Narrated by : Prof Steve Peters
Category : Psychology & Mental Health
Possibility of free reading : YES
Do you often stand in your own way of happiness and achievement? Are you trying to unravel the complexities within you? Are you occasionally ruled by your emotions?
The Chimp Dilemma offers a remarkable framework for managing your mind, leading you towards a life that's more fulfilled, confident, and successful. Prof. Steve Peters unveils the internal battles within our psyche and then provides guidance on using this knowledge in every facet of life. This enables you to:
Acknowledge the workings of your brain. Grasp and direct your sentiments and perceptions. Transform into the individual you aspire to be. The Chimp Mind Framework is constructed on solid scientific truths, distilled into an easily digestible and actionable format. It equips you with tools to, for instance, dispel fear, instill confidence, and select desired feelings. Through the audiobook, you'll gain insights into your mind's operations and the means to govern it. It will further aid you in pinpointing obstacles that hamper your journey to a more gratifying and triumphant existence.
Every chapter delves into distinct facets of your being, spotlighting essential information. Accompanied by practical exercises, engaging in them will usher in immediate enhancements in your everyday life. As you persist, you'll cultivate emotional competencies and productive routines that pave the way to realizing your optimal self and the life you envision.
I can relate to this..but I read the Chimp Paradox..it really makes you view the world in a different ways..for the better
— HRH Princess Mrs Bengal (@SadieSEF007) September 9, 2023
Download for free the Audio Book : The Chimp Paradox
Unlock the mysteries of the mind with "The Chimp Paradox" by eminent psychiatrist Prof Steve Peters. Dive deep into the science of psychological functioning as Prof Peters introduces his transformative mind management model. Over 9 hrs and 45 mins, listeners are guided through the intricacies of the human psyche, learning to better understand their own emotions, thoughts, and behaviors. With profound insights and clear explanations, this audiobook illuminates how our minds operate, elucidating the internal conflicts that can hinder our well-being and success.
Curious about the wonders of the human brain and looking for a comprehensive introduction? Make "The Chimp Paradox" your first choice on Audible. For newcomers, take advantage of Audible's free trial period to listen and discover. Audible's monthly membership at $14.95 offers a vast selection of high-quality audiobooks that you can treasure forever, even if you opt out later.
Worried about long-term commitment? Fear not! Should you decide that Audible isn't for you, cancelling your subscription is straightforward. However, with the profound wisdom of "The Chimp Paradox" beckoning, it's an opportunity to explore the depths of human cognition and improve your own mental well-being.
