Information about the audio book

Author: Ramani Durvasula PhD
Length: 11 hrs and 31 mins
Narrated by: Ramani Durvasula PhD, Maria Shriver
Categories: Self-Help, Psychology
Possibility of free listening: YES

Ever been caught in a relationship that left you feeling small, wondering what you did wrong? In It’s Not You, Dr. Ramani Durvasula, a clinical psychologist and leading voice on narcissism, offers a lifeline for anyone tangled in the web of a narcissist’s manipulation. With her no-nonsense yet caring approach, she helps you see through their tactics and realize that their toxic behavior isn’t your fault, it’s just who they are.

Through her years of helping clients, Durvasula unpacks how narcissists hook you with charm before flipping to control and invalidation. She provides practical ways to fight back, like spotting their red flags early or breaking the emotional chains that keep you stuck, all while honoring the pain of letting go. Her strategies, from setting boundaries to rebuilding your self-esteem, are like a toolkit for taking your power back, whether you’re healing from the past or navigating a narcissist now.

This audiobook, narrated with passion by Durvasula and featuring Maria Shriver, brings her words to life with a warmth that feels personal. It’s Not You is perfect for anyone who’s felt crushed by a narcissist or wants to steer clear of their harm, in any part of life. It’s a powerful, validating listen that’ll inspire you to release their grip and step into a stronger, truer version of yourself.

Listen a sample

I've been there. Waited forever to get some closure. It helped to realize later that when someone ghosts you it's often a power play. Learning a lot more about narcissistic patterns and that it's not you helps. I listened to Dr Ramani videos online.
— Melissa Jean (@MelissaJeanSays) September 8, 2022

Download for free the Audio Book : It's Not You

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Step into the empowering world of It's Not You, a transformative guide by Ramani Durvasula PhD. This insightful journey unravels the hidden dynamics of narcissistic relationships, offering practical tools to break free from manipulation and rediscover your authentic self.

Explore this 11-hour and 31-minute narrative with the free trial, narrated by Ramani Durvasula PhD and Maria Shriver, whose compassionate voices bring clarity and hope to every chapter. The offer lets you cancel anytime, allowing you to dive into this healing path via the mobile app, turning any moment into a step toward empowerment.

Even if you choose to end your subscription, this audiobook remains yours to keep forever. For guidance on canceling, a link to the process is available at the bottom of this page. For now, let It's Not You guide you to reclaim your strength and embrace your true worth.